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        BREAKFAST : Healthy Heritage recipes

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        MEAL PLAN (5)

        WESTERN SCRAMBLE
        WESTERN SCRAMBLE
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        $11.00 $12.00

        Ingredients: Eggs, Potatoes, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Ham, smoked, extra lean, low sodium, Red Peppers, Onions (Onions, Olive Oil), Spice, White Pepper Contains: Milk, Egg Cal: 440. Prot:37g.  Carb:30g.  Fat:24
        STEAK & EGGS
        STEAK & EGGS
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        $12.00 $14.00

        Ingredients: Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled, Eggs, Potatoes, Butter (Cream, Natural Flavor), Spice, White Pepper Contains: Milk, Egg Cal: 460.   Prot: 38g.  Carb: 19g     Fat:25g
        PANCAKES & SCRAMBLED EGGS
        PANCAKES & SCRAMBLED EGGS
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        $11.00 $13.00

        Ingredients: Eggs, Pancakes, plain, reduced fat, Crispy Bacon, fresh, cooked, Whey Protein Isolate, Butter (Cream, Natural Flavor), Spice, White Pepper Contains: Milk, Egg Cal:420    Prot:37g  Carb:43g  Fat:15g
        FRENCH TOAST & SCRAMBLED EGGS
        FRENCH TOAST & SCRAMBLED EGGS
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        $11.00

        Ingredients: Eggs, Brioche Bun (Unbleached Wheat Flour, Water, Butter, Eggs, Sugar, Salt, Yeast), Sausage, smoked link sausage, pork and beef, Whole Milk, Butter (Cream, Natural Flavor), Cinnamon, Brown Sugar, Vanilla Extract (Water, Alcohol (35%), Sugar, Vanilla Bean Extractives), White Pepper Contains: Milk, Egg, Wheat Cal: 410.   Prot: 39g.   Carb: 37g.    Fat:13g
        WESTERN BREAKFAST FRITTATA
        WESTERN BREAKFAST FRITTATA
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        $11.00

        Ingredients: Egg, Ham, chopped, not canned, Potatoes, Red Peppers, Cheese, mozzarella, low moisture, part-skim, shredded, Cheddar (Milk, Cultures, Salt, Enzymes, Annatto (color)), Whole Milk, Onions, Butter (Cream, Natural Flavor) Contains: Milk, Egg Cal: 410.   Prot: 39g.   Carb: 37g.    Fat:13g

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